- Mr. Rogers tried to keep his weight at 143 lbs every single day Guessing he followed a strict keto diet via Ryan Holiday in Stillness is the Key https://t.co/0odYuv55jh https://t.co/ZrF5RgD0nh
- Congrats to @RyanHoliday! For years, he has worked to complete his “Stoicism Trilogy.” First, The Obstacle is the Way. Then, Ego is the Enemy. And finally—launching this week—Stillness is the Key. A beautiful collection of timeless wisdom. https://t.co/rPCRVB5gGR
Holiday, author of The Obstacle Is the Way and Ego Is the Enemy draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead.