The Conditioning of Distance Runners

by Thomas J. Osler

Jonathan Marcus
My Daily Book Recommendation Title: The Conditioning of Distance Runners Topic: Running Training Less than 75 pages and filled w/ sound training principles based off of Lydiard’s “miles make champions” school of thought — a must-read for coaches! Link: https://t.co/cUjPfVF3whLink to Tweet

Jonathan Marcus
Book of the Day: The Conditioning of Distance Runners https://t.co/BtAMwNJqvcLink to Tweet