The Joy of Movement

by Kelly McGonigal

Category: Health & Fitness

Book Reviews

  • these books have changed my life: why we sleep chasing the sun an everlasting meal beauty sick joy of movement well gardened mind to Tweet
  • reading this book called the joy of movement by @kellymcgonigal and it so perfectly describes the feeling i wrote about trail running and pushing through startup obstacles to Tweet
  • @ArtirKel @alexeyguzey @garybasin @justindross @Chris_Said see forthcoming book The Joy of Movement for evidence on excercise.Link to Tweet

About Book

"The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement"--

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