- these books have changed my life: why we sleep https://t.co/TvOlhHMdbF chasing the sun https://t.co/KwuRgoB5aw an everlasting meal https://t.co/oe5B6wNfig beauty sick https://t.co/dssEpMlEN3 joy of movement https://t.co/9oJB7FsMOg well gardened mind https://t.co/adwmftdPYf
- reading this book called the joy of movement by @kellymcgonigal and it so perfectly describes the feeling i wrote about trail running and pushing through startup obstacles https://t.co/aFEhXa84kI https://t.co/ffU2mjwYzI
- Required reading. https://t.co/cotsda5Qzu
- @ArtirKel @alexeyguzey @garybasin @justindross @Chris_Said see forthcoming book The Joy of Movement for evidence on excercise.
"The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement"--