The PE Diet

by Ted Naiman

Book Reviews

  • @marm0t Steak, eggs, and avocados…awesome foods and I love them and I eat them, but with a < 1.0 P:E ratio it is definitely a maintenance meal, and for someone fairly active at that. If you are cutting you want to aim lower in fat. Check it out (and check out the book for more info). https://t.co/pxWm86DHymLink to Tweet