The Upside of Stress

by Kelly McGonigal

Book Reviews

  • @drgurner @BrianRoemmele Wrong. Read Upside of Stress. Refutes this stupidity. And vacations typically distort sleep which is the worst thing you can do.Link to Tweet
  • @patrickc In no particular order: The People's Platform: Taking Back Power and Culture in the Digital Age, We Wish to Inform You That Tomorrow We Will Be Killed with Our Families, The View from the Cheap Seats, The Girl with the Dragon Tattoo, & The Upside of Stress.Link to Tweet

About Book

This book shows readers how to cultivate a mindset that embraces stress, and activate the brain's ability to learn from challenging experiences.