Stefanie

Does anyone have book recommendations for coping with secondhand/vicarious trauma? As an empath I carry my clients’ burdens with me and I need coping strategies for letting go.

Book mentions in this thread

Votes: 34
Trauma Stewardship
by Laura van Dernoot Lipsky
Votes: 9
Victim Advocate's Guide to Wellness
by Olga Phoenix
Votes: 4
A Handbook for New Stoics
by Massimo Pigliucci
Votes: 1
By Chris Prentiss Zen and the Art of Happiness [Paperback]
Votes: 1
Creating Sanctuary
by Sandra L Bloom
Votes: 1
The Body Keeps the Score
by Bessel A. Van der Kolk
Originally published by Viking Penguin, 2014.
Votes: 1
The Empath's Survival Guide
by Judith Orloff MD

Book mentions in this thread

Votes: 34

Trauma Stewardship

by Laura van Dernoot Lipsky

Votes: 9

Victim Advocate's Guide to Wellness

by Olga Phoenix

Votes: 4

A Handbook for New Stoics

by Massimo Pigliucci

Votes: 1

By Chris Prentiss Zen and the Art of Happiness [Paperback]

Votes: 1

Creating Sanctuary

by Sandra L Bloom

Votes: 1

The Body Keeps the Score

by Bessel A. Van der Kolk

Votes: 1

The Empath's Survival Guide

by Judith Orloff MD